18 Delicious Orange Color Fruits and Vegetables

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Last Updated: 19.10.2023
Dhruvdeep Singh
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Meet Dhruv, a writer and nature lover from Amritsar, Punjab, who fell in love with gardening during the lockdown. With a B.Tech in Computer Science and over four years of writing experience, he brings a tech-savvy perspective to gardening. Dhruv's articles are a journey into the world of plants, offering exciting adventures for fellow nature enthusiasts.

Looking for a way to add a pop of color to boost your nutritional intake? Here is the list of the most delicious Orange Color Fruits and Vegetables!

Orange Color Fruits and Vegetables are visually striking and packed with essential vitamins, minerals, and antioxidants. Whether you’re a seasoned cook or just looking to expand your palate!

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Orange Color Fruits and Vegetables

1. Carrots

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Botanical Name: Daucus carota subsp. sativus

First on the list of orange color fruits and vegetables is carrot. Rich in fiber, beta-carotene, vitamin K1, potassium, and antioxidants, additionally, they offer an array of nutritional benefits.

2. Sweet Potatoes

Botanical Name: Ipomoea batatas

Sweet potatoes are root vegetables high in fiber, vitamin C, potassium, and beta-carotene. Additionally, they have a sweet taste and are often eaten as a side dish.

3. Butternut squash

Botanical Name: Cucurbita moschata

This winter squash is abundant in fiber, vitamin C, potassium, and beta-carotene. In addition, it possesses a delightful, nutty taste and is commonly prepared by roasting or pureeing for soups.

4. Pumpkins

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Botanical Name: Cucurbita pepo L.

These orange color fruits and vegetables are rich in fiber, vitamin A, potassium, and antioxidants. Additionally, they are often used in baking and as decoration during Halloween.

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5. Orange Bell Peppers

Botanical Name: Capsicum annuum

Orange bell peppers are a type of sweet pepper that are high in vitamin C and additionally antioxidants. In addition, they have a sweet taste and are often used in salads and stir-fries.

6. Persimmons

Botanical Name: Diospyros kaki

Persimmons, famous for their luscious sweetness, are juicy fruits packed with abundant fiber, vitamin A, potassium, and antioxidants. Additionally, these delightful fruits are commonly enjoyed in their fresh form.

7. Mangoes

Botanical Name: Diospyros kaki

Mangoes are the most famoous orange color fruits and vegetables. They are high in vitamin C, vitamin A, and additionally fiber. In addition, they have a sweet, juicy flavor and are often eaten fresh or used in smoothies.

8. Papayas

Botanical Name: Carica papaya

Other tropical fruits are high in vitamin C, vitamin A, and fiber. In addition, they have a sweet, buttery flavor and are often eaten fresh or used in smoothies.

9. Oranges

Botanical Name: Citrus × sinensis

Oranges, the citrus fruits, are renowned for their remarkable levels of vitamin C, fiber, and additionally antioxidants. In addition, with their delightful blend of sweetness and tanginess, they are frequently consumed fresh.

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10. Clementines

Botanical Name: Citrus × Clementina

These are small, sweet citrus fruits high in vitamin C, fiber, and antioxidants. Additionally, they are often eaten as a snack or used in salads.

11. Apricots

Botanical Name: Prunus armeniaca

Apricots are compact and succulent fruits that boast a rich content of fiber, vitamin A, potassium, and antioxidants. Additionally, these nutritious gems are commonly enjoyed either in their fresh, juicy form or in a dried state.

12. Cantaloupes

Botanical Name: Cucumis melo var. cantalupensis

These are a type of melon that are high in vitamin C, fiber, and antioxidants. In addition, they have a sweet, juicy flavor and are often eaten fresh.

13. Nectarines

Botanical Name: Prunus persica var. nucipersica

Nectarines are next on the list of orange color fruits and vegetables. With a delightful blend of sweetness and tanginess, they are commonly consumed fresh or incorporated into delectable desserts.

14. Pineapples

Botanical Name: Ananas comosus

Pineapples are a tropical fruit that is high in vitamin C, fiber, and antioxidants. In addition, they have a sweet, tangy flavor and are often eaten fresh or used in smoothies.

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15. Kumquats

Botanical Name: Citrus japonica

This fruit hails from the tropics and boasts of high vitamin C, fiber, and antioxidants content. Additionally, it has a delectable and zesty taste, and people often consume it in its natural state.

16. Tangerines

Botanical Name: Citrus reticulata

These are a type of sweet citrus fruit that are high in vitamin C and fiber. In addition, they have a sweet, tangy flavor and are often eaten as a snack.

17. Mangosteen

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Botanical Name: Garcinia mangostana

This fruit, found in tropical regions, boasts a rich concentration of vitamin C, fiber, and antioxidants. Additionally, its unique blend of sweet and tangy flavors make it a popular choice for consumption in its fresh form.

18. Orange Tomatoes

Botanical Name: Solanum lycopersicum

Tomatoes that are orange in color are a variety that boasts of high levels of vitamin C and antioxidants. In addition, these tomatoes have a distinct sweet and tangy taste that makes them a popular pick for salads.

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