Best Ayurvedic Herbs for Chakras | Balance Chakras

Last Updated: 19.10.2023
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Here are the Best Ayurvedic Herbs for Chakras that will help you in balancing the powerful energy centers in the body from the base of Spine to the Head.

Chakras are the swirling wheels of energy that act as a bridge to connect the human body to the ultimate spiritual realm. Here are the best Ayurvedic Herbs for Chakras that can help you out in balancing!

Check out the best herbs that can help you relax here

What are Chakras?

Ayurvedic Herbs for Chakras

Chakra is a Sanskrit word that literally translates to ‘wheels of energy’. They are the energy centers in our astral body and there are majorly seven chakras present at a specific location along the spine. These chakras start from the end of the spinal cord and go all way long till the head.

Each chakra is associated with a specific color and must always be aligned and balanced in order for a harmonious flow of energy throughout the body. Balanced chakras denote the right equilibrium between body, mind, and soul.

Best Ayurvedic Herbs for Chakras

1. First Chakra – Muldhara / Root Chakra

Muladhara means ‘base, root, or the foundation’ and is located at the base of the spine. It keeps one grounded and connected with the energy of the earth. This chakra is associated with the physical urges related to food and water.

When it is out of balance, it causes indigestion, reproductive issues, and weight gain.

Herbs for Balancing:

Dandelion root, Ginger, Clove, Damiana, Angelica, Cinnamon, Ashwagandha, Turmeric, Garlic

2. Second Chakra – Swadhishthan / Sacral

Ayurvedic Herbs for Chakras 2

This chakra is right below the belly button and is responsible for emotions, creativity, and sexuality. If this chakra gets imbalanced, then it causes emotional instability, sexual rigidity, and negative emotions like fear, hatred, anger, and guilt.

Calendula and its tea work wonder for this.

Herbs for Balancing

Calendula, Damiana, Ginger, Licorice, Mint, Cinnamon, Saffron, Cardamon, Bay leaf

3. Third Chakra – Manipura / Solar Plexus

This chakra is located in the stomach area and is associated with self-power, confidence, and self-esteem. It has also been linked to gut feeling. If this chakra is not in a balanced state, it gives rise to low self-worth, jealousy, needs for approval from others, anxiety, stress, and digestive issues.

Herbs for Balancing

Marshmallow, Rosemary, Chamomile, Fennel, Lemon Balm

4. Fourth Chakra – Anhata / Heart Chakra

Ayurvedic Herbs for Chakras 8

Located at the center of the chest, the heart chakra governs everything related to emotions like love, forgiveness, compassion, and acceptance. If this chakra is not aligned, the person may find it difficult to love himself and can give rise to ailments like poor blood circulation also.

Tea made of Tincture berries is most effective for its balance.

Herbs for Balancing

Hawthorn berry, Lavender, Rooibos, Hibiscus, Orange

5. Fifth Chakra – Vishuddha / Throat Chakra

As the name suggests, this chakra plays a vital role in speech, communication, conveying thoughts, and expressing your opinion to others. If the throat chakra is not balanced, a person can become skittish, may suffer from speech-related difficulties, thyroid, and sore throat problems.

Herbs for Balancing

Sage, Chamomile, Red clover blossom

6. Sixth Chakra – Ajna / Third Eye Chakra

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This chakra is located in between the eyebrows and governs psychic abilities, intuition, and inner wisdom. According to some beliefs, the open third eye chakra can enable clairvoyance, telepathy, and lucid dreaming. The imbalanced third eye chakra can give rise to problems of nightmares, paranoia, delusion, and migraine.

Herbs for Balancing

Passionflower, Sage

7. Seventh Chakra – Crown Chakra


This chakra connects you with your divine higher self, and with the oneness of the universe. It is also linked with the openness to the divine, deeper access to the unconscious and subconscious mind, along with the attainment of nirvana.

If this chakra is not aligned, a person can feel spiritually disconnected and lacks a higher purpose in life.

Herbs for Balancing

Sage, Lavender, Gotu kola, Rosemary, Violets

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