Ash Gourd in Hindi | Ash Gourd Uses

Wondering what is Ash Gourd in Hindi and other Indian languages? Read ahead to find out all its details and how it is used in a variety of ways in India!

Ash Gourd is popular in Agra ka petha, khatta meetha kaddu fry, and many other delicacies in India. The fruit if widely famous with other names to different parts in India and if you want to know what is Ash Gourd in Hindi and other languages in the country, then read ahead to find out!

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What is Ash Gourd?

Ash gourd is native to China, India, and other East Asian countries. It has a round shape and goes well in stews, salads, and soup preparations. Its taste resembles that of cucumber, has several therapeutic properties, and is a boon for obese and diabetic people. The fruit also has uses in Ayurveda medicines.

Ash Gourd in Hindi and Other Indian Languages

Ash Gourd in Hindi: Petha kaddu

Botanical Name: Benincasa hispida

Other Names: Winter melon, Wax gourd, White pumpkin, White gourd, and Chinese watermelon

Other Indian Names: Neer poosanikai, Kumbalanga, Petha, Boodidha gummadi kaaya, Budugumbala, Komora, Chal Kumro, and Kohla

Culinary Use of Ash Gourd

Pethas, which people make from Ash Gourd, is famous in North Indian and Pakistan cuisine. In South India, it is a star ingredient in sambhar, soup, and different curries. People also relish them raw after sweetening with caramel sugar. It is also a part of summer drinks in Southeast Asia.

Ash Gourd Benefits

1. It is rich in good fiber and is 90% water, which contributes to weight loss.
2. It also relieves constipation, indigestion, and bloating.
3. Like cucumber, ash gourds render a cooling effect on the body and are good for summers. Thanks to their anti-microbial properties,
4.  It also helps in soothing peptic ulcer by eliminating harmful bacteria present in the stomach and intestines.
5. Ayurvedic practitioners suggest gargling with ash gourd juice to protect teeth and gums.