Wonder what are your favorite veggies called in Bengal? Here are the Popular Vegetable Names in Bengali that’ll help you to find out!
Bengali or Bangla language is spoken by the Bengali people belonging to the West Bengal state of India. Bengali cuisine features cooking with diverse flavorings and involves fish, vegetables, lentils along with a platter of rice. Let’s have a look at Popular Vegetable Names in Bengali!
Check out our article on Vegetable Names in Marathi here
Popular Vegetable Names in Bengali
Bengali Name: Palong / Palang Shaak
Packed with iron, Vitamin K, C, and iron, spinach is cooked into stir-fried palong shaak.
Bengali Name: Mulo
Peppery flavored radish is relished raw in a salad.
Bengali Name: Aloo
Starchy potatoes are an integral part of Bengali delicacies like Allo Dom, Alloo Bhaja, and Aaloo Posto.
Bengali Name: Saujane Data / Sajane Dauta
Nutritious drumstick is packed with vitamins A, B, C, iron, calcium, magnesium, and zinc.
Bengali Name: Begun
Combine the goodness of brinjal with flavoring spices to prepare Bengali specialty Begun Bhaja.
Bengali Name: Kumro / Kumra
Pumpkin pairs well with savory dishes.
Bengali Name: Shasa / Shausha
Cucumber aids in weight loss by reducing hunger pangs.
8. Bitter Gourd
Bengali Name: Karala / Karola / Uchche
The juice of bitter gourds keeps the sugar and cholesterol levels in check.
9. Bottle Gourd
Bengali Name: Lau
It is chopped for preparing savory dishes, whereas grated to cook kofta and pudding recipes.
Bengali Name: Shimla Mirch
Crispy and mildly sweet capsicum is a delicious addition to salads, spicy stir-fries, and sandwiches.
Bengali Name: Phulkopi
Cauliflower is a star ingredient of Pav-bhaji, curries, and soups.
Bengali Name: Motor / Mator
Both dried and fresh peas ginger up the flavor of Biryani, and Bengali ghughni chaat.
Bengali Name: Toamaatar
High in vitamin C, K, potassium, and antioxidants, tomatoes fight with harmful free radicals in the body.
Bengali Name: Piyaz / Peyaj
Apart from using while frying, Indians relish raw onions as a side-salad with everyday meals.
Bengali Name: Dhone Pata
Apart from garnishing, the spicy coriander chutney breaks the monotony of regular meals.
Bengali Name: Rasun / Rashun
This spicy, pungent flavored garlic keeps chronic diseases like flu and cold at bay.
Bengali Name: Kancha Lonka / Marich
This condiment gives a kick of spiciness to dishes.
Bengali Name: Bandhakopi
The powerhouse of vitamins and minerals, it is a boon for heart and digestive health.
Bengali Name: Lebur
The citrusy dressing of lemons juice pep up the taste of boring salads and Daal.
Bengali Name: Dherasa / Dharosh
The low-calorie ladyfinger taste great when fried.
Bengali Name: Kanthal
This meat substitute jackfruit goes well in spicy curries and cutlet fillings.
Bengali Name: Shalgom / Olkopi
Loaded with vitamins K, A, C, E, B1, B3, B5, B6, B2, it suppresses curb craving.
23. Pointed Gourd
Bengali Name: Potol
The mushy interior and crispy seeds of the gourd used in Curry and Bharwa recipes.
24. Ridge Gourd
Bengali Name: Titorai / Jhinga
Rich in Vitamin-C, fibers, zinc, iron, and magnesium, it is the frequently cooked veggie in India.
25. Sweet Potato
Bengali Name: Mithia-Aloo / Mishthi Alu
This versatile potato with a mildly sweet flavor goes well in pudding and fajita recipes.
26. Cluster Beans
Bengali Name: Jhar sim / Gawar
Fresh beans are consumed after frying.
27. Taro Root
Bengali Name: Kochu
The starchy root vegetable is treated like potatoes and complements well with curry dishes.
Bengali Name: Ada
The spicy zest with a sour note of ginger intensifies the flavor of tea, sauces, and curries.
Bengali Name: Motor Kalai / Chola
High in protein, fiber, and carbs, this legume food is excellent for a vegan diet.
Bengali Name: Shepu / Sowa
Both leaves and seeds of this herb used for flavoring food and pickles.