Wondering what herbs are good for making tea? Want to enjoy them homegrown? Here is the list of Best Herbs For Tea Garden!
There are plenty of health benefits of growing tea herbs. They are easy to grow and look beautiful in garden beds, and pots. Tea herbs are also aromatic and offer amazing health benefits. Keep reading this article to learn about the Best Herbs For Tea Garden!
Check out our article on importance of kitchen garden in India here
Best Herbs for Tea Garden
Botanical Name: Ocimum tenuiflorum
Also known as holy basil, tulsi is an aromatic herb and can be grown easily in containers. People use it the tea leaves to make herbal tea. It helps in treating cough, flu, asthma, and lowers blood pressure.
Here’s all the information on how to grow and care for tulsi in India
2. Lemon Grass
Botanical Name: Cymbopogon
Lemongrass is one of the best herbs for a tea garden. It has a fresh aroma, lemon flavor, and known to have a variety of health benefits. It also helps to promote sleep, boost immunity, and aids in weight loss.
You can make the most of its medicinal benefits by preparing lemon tea. Here is how.
Botanical Name: Zingiber officinale
The famous Indian masala tea is incomplete without ginger. It is a popular herb and natural remedy for treating problems like cough, cold, ingestion, stomach ache, and throat irritation.
4. Lemon Verbena
Botanical Name: Aloysia citrodora
Lemon verbena adds a pleasant, sweet lemon flavor in tea and offers a refreshing fragrance. It also improves digestion and relaxes asthma symptoms. This herb is easy to grow and needs full sun to thrive well.
Botanical Name: Mentha
Mint is a refreshing herb and serves many health benefits like soothing upset stomach and common cold symptoms. You can easily plant it at home and use the fresh leaves in tea.
6. Lemon Balm
Botanical Name: Melissa officinalis
The medicinal benefits of lemon balm are similar to mint and it’s grown all over for the world. Indians love using this herb to prepare refreshing lemon balm tea.
Botanical Name: Stevia rebaudiana
Stevia is an ideal herb for diabetes patients and diet-conscious. It is a great substitute for sugar and adds the same sweetness without any hint of calories!
Botanical Name: Curcuma longa
Though it is not a herb and is considered a spice, we have included it in the list because of the various advantages it offers! Turmeric is the superfood of India and serves many medicinal benefits and people have been using it for centuries as a culinary household and natural remedy.
Turmeric tea offers various benefits.
Botanical Name: Coriandrum sativum
Cilantro is an indispensable part of Indian households and effectively cures digestive problems. You can grow cilantro to add it fresh in your tea.
Botanical Name: Salvia officinalis
Sage is a nutritional herb filled with antioxidants, vitamins, and minerals. It helps in lowering blood sugar levels and supports brain health. Grow and enjoy a fresh harvest of fragrant sage leaves in your tea.
Don’t know how to make sage tea? Check out this recipe!
Botanical Name: Syzygium aromaticum
Again, this is not a herb and is used as a spice, but it is quite popularly used in India in tea for its benefits. If you have a large garden space, you can utilize it to plant a clove tree and have a handy supply of cloves.
It has antiseptic, antiviral, and antimicrobial properties that are beneficial for the body.
Botanical Name: Elettaria cardamomum
Popular as elaichi in India, Cardamom is a flavorful spice with a slightly sweet flavor. It is useful for treating bad breath, digestive problems, and lowering blood pressure.