Here’s a list of Ginger in Different Indian Languages that will help you to know about it in detail and its names in different regional areas in the country!
You must have heard about ‘Adrak,’ but do you have any idea what Ginger in Different Indian Languages is popular as? Let’s find out!
Botonical Name: Zingiber officinale
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Ginger in Different Indian Languages
- Ginger in Tamil: Inci
- Ginger in Malayalam: Inji
- Ginger in Telugu: Allam / Allamu / Sonthi
- Ginger in Kannada: Shunti / Alla / Ashi Shunti / Ardraka
- Ginger in Hindi: Adrak / Adu / Soonth
- Ginger in Bengali: Ada
- Ginger in Gujarati: Aadu / South
- Ginger in Konkani: Alley
- Ginger in Marathi: Aale
- Ginger in Oriya: Ada
- Ginger in Punjabi: Adrak
- Ginger in Tulu: Soonthi
- Ginger in Urud: Adrak / Adhrak
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Ginger and Its Benefits
Ginger is one of the most popular spices in India. Native to the tropical subtropical forests of Southeast Asia, the plant is quite easy to grow in a typical Indian environment, which makes it best for a kitchen garden.
It not only enhances the taste of the food but also packs in tonnes of health benefits. It helps in weight loss, boosts immunity, purifies the body, reduces pain, and helps to nourish the skin. This popular superfood can also help you with good digestion and help control your appetite.
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Ways in Which You Can Include Ginger in Your Diet?
Following are some of the simple ways to intake ginger in your diet and have a healthy body:
- Adrak Wali Chai: It helps to relieve stress, refreshes the mood, and provides relief from cold. All you need is to boil 1” of fresh ginger root in water to flavor the warm beverage for a yummy taste.
- Cooking with Ginger: Ginger adds a little zing to the flavoring of veggies. Add its unique flavor to soups and stir fry dishes with some freshly peeled and diced ginger.
- Pickled Ginger: For a tangy ginger flavor, try adding it to your diet in pickled form.
- Ginger as a Sweet Treat: Gingerbread, gingersnaps, pumpkin pie, and just plain candied ginger are excellent ways to include ginger into your diet.