Is Mango a Citrus Fruit? Under which category it falls? Find out the answers along with the top Benefits of Mango in our detailed article!
When it comes to the ‘King of Fruits,’ mango wins the title hands down, thanks to its juicy and sweet taste. It is grown both tropical as well as in the subtropical regions and if you want to know – Is Mango a Citrus Fruit, then we have the right answer for you! Read ahead!
Learn everything about growing a Mango tree here
What is a Citrus Fruit?
Citrus fruits contain citric acid that gives a sour taste to them and also makes them rich in Vitamin C. Fruits like orange, lemon, and lime come under the category of citrus fruits. These fruits also work as a detoxifier for the body and empower the immune system, making them an important part of the nutrition diet chart.
Is Mango a Citrus Fruit?
Though mangoes have a tarty and sweet mixed flavor, yet the mangoes are not citrus fruits. Instead, it is a tropical fruit that thrives in a warmer climatic region.
The major distinction is that the sour citrus fruits belong to the Rutaceae family, whereas, the mango fruit belongs to the Anacardiaceae family. Most of the citrus fruits have aromatic and flavorful thick rind whereas mango has a smooth peel.
The taste of mango fruit is sweeter with some sour notes, whereas, most citrus fruits are intensely sour due to acidic content.
Benefits of Mango
- Antioxidants in mangoes have many health benefits.
- Mangiferin in mangoes prevents the cells from free radical damage, hence keeping skin aging and chronic diseases at bay.
- Thanks to the ample amount of fiber and pectin in the mango, its consumption lowers the cholesterol and also keeps the insulin level in check.
- Vitamin-A, C, and, polyphenol present in the fruit is beneficial for the skin and hairs, as it lowers the problem of wrinkles, pimples, and clogged pores.
- Vitamin A in mango helps in good eyesight.
The best way to consume this pulpy fruit is straight from the tree! You can also use them in shakes, smoothies, fruit charts, and salads. They are also an important part of achaar and chutney. Mango ice cream is also something you cannot miss!