If you are looking for medicinal green specimens then here are the Best Ayurvedic Plants to Grow! Include these in your plant collection today!
India is a land of several important essential medicinal plants and herbs. For ages, we have been revered in the world for contributing to the field of medicine using organic ways. If you too want to follow the ancient approach towards healing, then here are the Best Ayurvedic Plants to Grow!
Best Ayurvedic Plants to Grow
Botanical Name: Bacopa monnieri
Botanical Name: Withania somnifera
Also known as Indian ginseng, the roots, and fruits of ashwagandha have medicinal uses. The powdered root is mixed with ghee and honey and can be consumed to alleviate insomnia, stress, and dementia.
Botanical Name: Tinospora cordifolia
Ranging from roots, stems, to leaves, all parts of this plant are hallowed for medicinal properties. Giloy has been mentioned as “Amrita” in many ayurvedic scriptures that means the ‘root of immortality, thanks to its rejuvenating health benefits.
4. Aloe vera
Botanical Name: Aloe barbadensis miller
The leaves of aloe vera work wonders for stomach issues, burns, bruises, skin problems, high sugar, and the immune system. It is one of the best Best Ayurvedic Plants to Grow!
5. Butterfly Pea / Shankhpushpi
Botanical Name: Clitoria ternatea
You can use its flowers in blue tea as it acts as a memory enhancer, tranquilizer, anti-depressor, and sedative. The plant is also used in many other medicines.
Botanical Name: Ocimum basilicum
Botanical Name: Trachyspermum ammi
This aromatic, herbaceous plant is native to Persia and India. Majorly, its seeds are used in cuisine, and they are helpful in peptic ulcers, appetizing, asthma, high blood pressure, and cholesterol.
Botanical Name: Mentha
Apart from giving a cooling aftertaste, mint has been hallowed to cure all pitta doshas. Be it indigestion or any bowel syndrome, its consumption provides immense and instant relief.
9. Gotu Kola
Botanical Name: Centella asiatica
The leaves of Gotu Kola helps to maintain the skin’s youthfulness. They have anti-aging properties and hence work well for scars, stretches, and marks. It also improves cognitive functioning, insomnia, anti-depressant, and anxiety.
Botanical Name: Calendula officinalis
The plant plays a vital role in relieving muscle spasms, menstrual problems, and ulcers. Ground the flower into a paste for application. Calendula oil possesses anti-inflammatory, antifungal, and antibacterial properties that heal wounds and bruises.
Botanical Name: Matricaria chamomilla
Thanks to its anti-inflammatory, and antispasmodic properties, chamomile flower tea consumption provides instant relief in stomach upset, spasms, menstrual cramps, irritable bowel syndrome, indigestion, and abdominal pain.
12. Lemon Balm
Botanical Name: Melissa officinalis
You can use its leaves in tea and their extract/paste can be applied topically. It does wonders in sleep disorders, insomnia, and anxiety, acting as a natural sedative and muscle relaxant.
13. Rui / Arka / Mandar
Botanical Name: Calotropis gigantea
The root bark cures intestinal worms, cough, and constipation. Its leaves extract gives relief in joint pain. The plant has several other uses in Ayurveda too.
Botanical Name: Caesalpinia bonduc
Sagargota seeds have antiseptic and astringent properties. The leaves, root, stem, and seeds are used medicinally as a muscle relaxant, blood purifier, and brain tonic.
Botanical Name: Achillea millefolium
Thanks to its astringent and anti-inflammatory properties, this plant is beneficial for wounds, cuts, burns, and relieves earache and toothaches, too. Use its flowers and leaves in tea to alleviate digestive disorders, high inflammation, reduce stress and anxiety.