15 Best Ayurvedic Plants to Grow in India

Last Updated: 19.10.2023
Dhruvdeep Singh
Written by
Meet Dhruv, a writer and nature lover from Amritsar, Punjab, who fell in love with gardening during the lockdown. With a B.Tech in Computer Science and over four years of writing experience, he brings a tech-savvy perspective to gardening. Dhruv's articles are a journey into the world of plants, offering exciting adventures for fellow nature enthusiasts.

If you are looking for medicinal green specimens then here are the Best Ayurvedic Plants to Grow! Include these in your plant collection today!

India is a land of several important essential medicinal plants and herbs. For ages, we have been revered in the world for contributing to the field of medicine using organic ways. If you too want to follow the ancient approach towards healing, then here are the Best Ayurvedic Plants to Grow!

Best Ayurvedic Plants to Grow

1. Brahmi

Best Ayurvedic Plants to Grow

Botanical Name: Bacopa monnieri

The plant helps in improving memory, relieving anxiety, lowers stress, ADHD, boosts cognitive thinking, and several allergic conditions, according to Charaka Samhita. Use its leaves in tea.

2. Ashwagandha

Botanical Name: Withania somnifera

Also known as Indian ginseng, the roots, and fruits of ashwagandha have medicinal uses. The powdered root is mixed with ghee and honey and can be consumed to alleviate insomnia, stress, and dementia.

3. Giloy

Best Ayurvedic Plants to Grow 2

Botanical Name: Tinospora cordifolia

Ranging from roots, stems, to leaves, all parts of this plant are hallowed for medicinal properties. Giloy has been mentioned as “Amrita” in many ayurvedic scriptures that means the ‘root of immortality, thanks to its rejuvenating health benefits.

4. Aloe vera

Botanical Name: Aloe barbadensis miller

The leaves of aloe vera work wonders for stomach issues, burns, bruises, skin problems, high sugar, and the immune system. It is one of the best Best Ayurvedic Plants to Grow!

5. Butterfly Pea / Shankhpushpi

Best Ayurvedic Plants to Grow 3

Botanical Name: Clitoria ternatea

You can use its flowers in blue tea as it acts as a memory enhancer, tranquilizer, anti-depressor, and sedative. The plant is also used in many other medicines.

6. Basil

Botanical Name: Ocimum basilicum

The medicinal properties of Basil leave need no introduction and its leaves work wonders in flu, cough, and cold. Its regular consumption also keeps diabetes and high cholesterol in check.

7. Ajwain

Best Ayurvedic Plants to Grow 4

Botanical Name: Trachyspermum ammi

This aromatic, herbaceous plant is native to Persia and India. Majorly, its seeds are used in cuisine, and they are helpful in peptic ulcers, appetizing, asthma, high blood pressure, and cholesterol.

8. Mint

Botanical Name: Mentha

Apart from giving a cooling aftertaste, mint has been hallowed to cure all pitta doshas. Be it indigestion or any bowel syndrome, its consumption provides immense and instant relief.

9. Gotu Kola

Best Ayurvedic Plants to Grow 6

Botanical Name: Centella asiatica

The leaves of Gotu Kola helps to maintain the skin’s youthfulness. They have anti-aging properties and hence work well for scars, stretches, and marks. It also improves cognitive functioning, insomnia, anti-depressant, and anxiety.

10. Calendula

Botanical Name: Calendula officinalis

The plant plays a vital role in relieving muscle spasms, menstrual problems, and ulcers. Ground the flower into a paste for application. Calendula oil possesses anti-inflammatory, antifungal, and antibacterial properties that heal wounds and bruises.

11. Chamomile

Best Ayurvedic Plants to Grow 8

Botanical Name: Matricaria chamomilla

Thanks to its anti-inflammatory, and antispasmodic properties, chamomile flower tea consumption provides instant relief in stomach upset, spasms, menstrual cramps, irritable bowel syndrome, indigestion, and abdominal pain.

12. Lemon Balm

Botanical Name: Melissa officinalis

You can use its leaves in tea and their extract/paste can be applied topically. It does wonders in sleep disorders, insomnia, and anxiety, acting as a natural sedative and muscle relaxant.

13. Rui / Arka / Mandar

Best Ayurvedic Plants to Grow 10

Botanical Name: Calotropis gigantea

The root bark cures intestinal worms, cough, and constipation. Its leaves extract gives relief in joint pain. The plant has several other uses in Ayurveda too.

14. Sagargota

Botanical Name: Caesalpinia bonduc

Sagargota seeds have antiseptic and astringent properties. The leaves, root, stem, and seeds are used medicinally as a muscle relaxant, blood purifier, and brain tonic.

15. Yarrow

Best Ayurvedic Plants to Grow 11

Botanical Name: Achillea millefolium

Thanks to its astringent and anti-inflammatory properties, this plant is beneficial for wounds, cuts, burns, and relieves earache and toothaches, too. Use its flowers and leaves in tea to alleviate digestive disorders, high inflammation, reduce stress and anxiety.

Leave a Comment

Send this to a friend