Mulberry Leaves have many uses and if you are not aware of them, then we have all the information for you! Read on to know the details!
Mulberry Leaves are not popular as their fruit is what the people are after. However, you will be surprised to know their significance and uses! Let’s have a look in detail!
Scientific Name of Mulberry Leaves: Morus alba
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The tree belongs to the family Moraceae, and is quite popular as a source of medicines and remedies. There are many species within the genus Morus, the native red Mulberry (Morus rubra), the East Asian white Mulberry (Morus alba), and the southwestern Asian Black Mulberry (Morus nigra).
The leaves of this plant are the only source of food for the silkworm. Fruits are famous as toot and shahtoot (King’s or “superior” Mulberry) and are juicy and sweet. They are also very useful in the pharmaceutical, cosmetics, and food industries; thus, the tree is known as ‘Kalpavriksha.’
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Mulberry Leaves Benefits
1. A Rich Source of Iron
The leaf extract is a good source of Iron and plays a fundamental role in boosting red blood cells. Mulberries are also responsible for stimulating metabolism and optimum functioning of the body’s various systems.
2. Helps in Hypertension
According to a study, the leaves can help against hyperglycemia, dyslipidemia, obesity, hypertension, oxidative stress, atherosclerosis, and structural- and functional heart defects.
3. Increases Glucose Tolerance and Decreases Insulin Concentrations
Research by the University of Southampton, United Kingdom, states that the leaf extract improves glucose tolerance and decreases insulin concentrations in normoglycemic adults.
4. Mulberry Leaves Have High Nutrients Concentration
This study claims that Chinese medicine has used leaves of mulberry to cure diabetes for a long time. The leaves have also been used as a food supplement to reduce oxidative stress and cellular injury. Mulberry leaves are a rich source of flavonoids, antioxidants, and phenolic compounds, which makes them quite potent against cancer too!
5. Good for Diabetic Patients
Research by the Agricultural Sciences, Bengaluru, states that the leaf extract significantly helps to lower blood sugar and inflammation levels while fighting against heart diseases.
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Mulberry Leaves Uses
- After crushing and drying the leaves, its powder can be used while making bread and biscuits.
- The powder can also be added to curries to get the most out of it.
- You can also sprinkle the powder on mulberries and relish them raw!
- Chop the leaves into small sections and add them to the tea.