Learn about these Ayurvedic Plants for Corona Virus with medicinal properties that may help in the treatment or prevention of the pandemic!
What is Corona Virus?
The novel coronavirus or COVID-19 has become a severe pandemic that has hit the world. COVID-19 was first discovered in 2019 in Wuhan, China. It has spread across the globe and has caused havoc. It is a previously unknown virus that does not have any vaccine at present. Although there are no medications for the disease, you may prevent it with some effective measures. Here are some Ayurvedic Plants for Corona Virus that you can grow!
Symptoms of Corona Virus
Although the symptoms of the corona can be different in various patients. Some of the common ones include:
- Sore throat
- Breathing problems
- Runny nose
Preventive Measures of Corona Virus
Here are some pointers on how you can prevent or save yourself from getting infected by the Corona Virus.
- You should wash your hands regularly with soap. Sanitizing them with an alcohol-based sanitizer is also a good option, as it helps in getting rid of the germs that are present on hands from touching phones, doors and shaking hands with others.
- If you find a person suffering from cough and cold, maintain a distance of at least 6 feet from him/her.
- Try to avoid shaking hands with other people to greet them.
- Avoid touching your mouth, eyes, and nose outdoors, as the hands are full of germs and they can be transmitted through them easily.
- Cover your mouth while sneezing and coughing with a bent elbow or tissue.
- Always use a COVID-19 certified mask to cover your face when going out.
- If you do see yourself having any of the symptoms, consult a doctor and seek medical advice as soon as possible.
Ayurvedic Plants For Corona Virus
It is always better to prevent than cure, and keeping that in mind, here is a list of plants that may help you in fighting the Coronavirus. Consuming these plants on a regular basis is going to do wonders for your immune system, helping you develop a stronger one over time.
Botanical Name: Azadirachta indica
One of the most important ayurvedic herbs, neem leaves are used to treat many diseases in India. It is famous for its antibacterial, antifungal, and antiviral properties that may be helpful in the prevention of diseases like Corona as well. You can take them in the form of tablets or chew the leaves after washing them thoroughly with water regularly. You can also make neem leaves tea by boiling a few leaves in water for 15-20 minutes. Lets it cool down, add honey to it and drink.
Botanical Name: Curcuma longa
Turmeric or Haldi is an Indian spice, famous for its various health benefits. It contains essential elements like curcumin, which helps in improving the immune system of your body. According to the studies, the people affected by the virus had weak immunity. The stronger the immune system, the lesser the chances of getting an infection. Thus we can say that turmeric might also help in fighting the epidemic. You can consume it by adding in food, milk, or directly in powdered form.
Botanical Name: Ocimum tenuiflorum
Holi basil is another plant that can work wonders in the treatment of respiratory ailments. It can help treat gastrointestinal disorders in your body, which helps in improving immunity and treating infection. It is also called the “elixir of life” due to the plethora of its health benefits. You can take tulsi in the form of tea or leaves directly from the plant.
4. Aloe Vera
Botanical Name: Aloe barbadensis miller
Aloe vera has multiple benefits for skin, body, and gut. Yes! This edible plant can work wonders when it comes to the treatment of constipation. The latex in it has a strong laxative effect, which can help in treating the problem. A healthy gut leads to a healthy immune system, and it may fight off the Coronavirus!
Botanical Name: Ribes uva-crispa
Gooseberry is another plant that can help you ward off various infectious viruses and widespread diseases from your body. The amla berries contain many nutrients that are essential for the human body and its well being. Amla is also a great source of vitamin C, which is important in maintaining a healthy immune system and may make your body resistant towards Coronavirus as well.
Botanical Name: Zingiber officinale
Ginger or Adrak has gingerol, as its main bioactive compound, which gives it most of its medicinal properties. It can not only help in reducing the cough, cold and common flu, but the gingerol present in ginger may also lower the risks of infection against many diseases. You can have it in the form of tea.
Botanical Name: Mentha
Pudina is another effective source of various antioxidants, helping in the treatment and removal of cough from the body. The plant can also be helpful in eliminating fatigue. You can consume it in the form of teas and beverages as it provides energy to the body. The mint oil has potent activity against various harmful bacterias and may ward off the Coronavirus.
Botanical Name: Citrus limon
Lemons are a great source of vitamin C, fiber, and many other essential compounds. They also contain some amount of iron, which can help in the treatment of anemia. The citric acid and vitamin C in lemons strengthens the immune system of your body and may also keep the infections at bay.
Botanical Name: Citrus X sinensis
There are many health benefits of this tasty citrus fruit. It is loaded with various nutrients that are important to the human body. The soluble and insoluble fibers present in the fruit can help in treating constipation. Vitamin C, present in the fruit, is vital for the immune system, helping to fight various viral and bacterial infections.
Botanical Name: Allium sativum
Garlic or lehsun has many health benefits. It has a good content of vitamin C, vitamin B6, and folate. Garlic is traditionally used in the treatment of common colds and coughs in India. It can also help in help in making your immune system strong due to the high content of Vitamin C in it. You can consume it in fruit or even in raw form, but make sure not to eat more than 2-4 cloves a day.