9 Incredible Benefits of Snake Plant | Snake Plant Benefits

|
Last Updated: 19.12.2023
Utkarsh Shukla
Written by
Utkarsh Shukla, a journalism student at IIMC, Delhi, is on a mission to share his passion for fitness and nature through gardening. With a deep family background in botany and over 200 gardening articles, he simplifies the science of plants. Utkarsh turns gardening into engaging and educational adventures, aiming to inspire a love for the natural world in his readers.

These proven Benefits of Snake Plant will inspire you to bring this wonderful houseplant indoors and enjoy its beauty with advantages, all at the same time!

Benefits of Snake Plant

The snake plant adapts well to its environment, looking elegant with its upright, sword-like leaves marked with yellow edges. Do you know that beyond its good looks, this tolerant houseplant offers plenty of health benefits? Yes, you read that right. Read on to explore the amazing Benefits of Snake Plant!

Check out our article on the benefits of eating Chikoo here


Amazing Benefits of Snake Plant

1. Removes Toxins from Air

According to a NASA study, the Snake plant makes the air healthier to breathe by removing harmful toxins like benzene, toluene, xylene, and formaldehyde. These dangerous pollutants affect us in many ways. Studies show:

  • Exposure to benzene can cause vomiting, headache, and nausea according to research by  CDC, USA.
  • Formaldehyde can show an adverse effect on health and cause problems like watery eyes, wheezing, irritation, and breathing problems.
  • Toluene is even more harmful than formaldehyde and benzene, it can cause dizziness, unconsciousness, and at worse damage the central nervous system according to a study by the National Institute of Health, USA.

2. Filters Indoor Air

Snake plant filters indoor air by absorbing carbon dioxide and releasing oxygen throughout the day and night. Yes, even at night! It does so by Crassulacean Acid Metabolism (CAM), a special type of photosynthesis common in drought-tolerant and dry climate plants. Along with the snake plant, other examples of CAM plants include Cacti, Orchids, Agave, and Sedum.

3. Attracts Positive Energy

Along with improving the quality of air, the snake plant attracts positive energy when placed in the South-east, East, and South direction of home or office. According to Feng Sui, it makes up for an ideal houseplant for a bedroom.

4. Helps Fight Allergies

Benefits of Snake Plant 2

Having a snake plant around is highly beneficial for people with airborne allergies and sick building syndrome (SBS). According to clinical studies, it is effective in making the air quality better that can indirectly help in keeping the air-borne allergies and SBS symptoms at bay.

5. Easy to Care Houseplant

Another advantage of growing snake plant is its low-maintenance nature, it will forgive you for little negligence. This houseplant thrives well in full to partial sunlight with less watering needs. Also, the snake plant doesn’t need regular fertilizer doses for better growth.

6. Produces Oxygen

According to a study by Harvard, Snake plants have the ability to produce oxygen all day and night. They make indoor fresher and healthier to breathe. Harvard also added pothos, peace lily, and bamboo palm after snake plants in the research.

7. Improves the Quality of Sleep

Keeping a snake plant in your bedroom is a brilliant way to enjoy quality sleep. It controls carbon dioxide emissions and produces abundant oxygen. According to a study by neuroscientists at the University of Alberta, oxygen helps the brain remain in deep, relaxing, and restorative sleep.

8. Adorns Your Living Space

Along with impressive air-purifying abilities, the snake plant looks great and can spruce up the look of any living space. Commonly known as mother-in-law’s tongue plant, this houseplant features upright, green-yellow leaves and attractive stemless foliage.

9. Low-Maintenance Plant

Benefits of Snake Plant 3

Snake plant falls in the likes of every gardener for its easy to care nature. It is a low maintenance houseplant and thrives well in different varieties of growing conditions and less, dependent on the gardener.


Watch this video for more information

Leave a Comment

Send this to a friend