These proven Benefits of Snake Plant will inspire you to bring this wonderful houseplant indoors and enjoy its beauty with advantages, all at the same time!
The snake plant adapts well to its environment, looking elegant with its upright, sword-like leaves marked with yellow edges. Do you know that beyond its good looks, this tolerant houseplant offers plenty of health benefits? Yes, you read that right. Read on to explore the amazing Benefits of Snake Plant!
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Amazing Benefits of Snake Plant
1. Removes Toxins from Air
According to a NASA study, the Snake plant makes the air healthier to breathe by removing harmful toxins like benzene, toluene, xylene, and formaldehyde. These dangerous pollutants affect us in many ways. Studies show:
- Exposure to benzene can cause vomiting, headache, and nausea according to research by CDC, USA.
- Formaldehyde can show an adverse effect on health and cause problems like watery eyes, wheezing, irritation, and breathing problems.
- Toluene is even more harmful than formaldehyde and benzene, it can cause dizziness, unconsciousness, and at worse damage the central nervous system according to a study by the National Institute of Health, USA.
2. Filters Indoor Air
Snake plant filters indoor air by absorbing carbon dioxide and releasing oxygen throughout the day and night. Yes, even at night! It does so by Crassulacean Acid Metabolism (CAM), a special type of photosynthesis common in drought-tolerant and dry climate plants. Along with the snake plant, other examples of CAM plants include Cacti, Orchids, Agave, and Sedum.
3. Attracts Positive Energy
Along with improving the quality of air, the snake plant attracts positive energy when placed in the South-east, East, and South direction of home or office. According to Feng Sui, it makes up for an ideal houseplant for a bedroom.
4. Helps Fight Allergies
Having a snake plant around is highly beneficial for people with airborne allergies and sick building syndrome (SBS). According to clinical studies, it is effective in making the air quality better that can indirectly help in keeping the air-borne allergies and SBS symptoms at bay.
5. Easy to Care Houseplant
Another advantage of growing snake plant is its low-maintenance nature, it will forgive you for little negligence. This houseplant thrives well in full to partial sunlight with less watering needs. Also, the snake plant doesn’t need regular fertilizer doses for better growth.
6. Produces Oxygen
According to a study by Harvard, Snake plants have the ability to produce oxygen all day and night. They make indoor fresher and healthier to breathe. Harvard also added pothos, peace lily, and bamboo palm after snake plants in the research.
7. Improves the Quality of Sleep
Keeping a snake plant in your bedroom is a brilliant way to enjoy quality sleep. It controls carbon dioxide emissions and produces abundant oxygen. According to a study by neuroscientists at the University of Alberta, oxygen helps the brain remain in deep, relaxing, and restorative sleep.
8. Adorns Your Living Space
Along with impressive air-purifying abilities, the snake plant looks great and can spruce up the look of any living space. Commonly known as mother-in-law’s tongue plant, this houseplant features upright, green-yellow leaves and attractive stemless foliage.
9. Low-Maintenance Plant
Snake plant falls in the likes of every gardener for its easy to care nature. It is a low maintenance houseplant and thrives well in different varieties of growing conditions and less, dependent on the gardener.