Do you want to know What is Ajwain in English and about its health benefits? Read ahead to find out the answer and all the information about its advantages!
Ajwain is quite popular in Indian households and people use its leaves and seeds, both in a variety of ways. It goes well in several recipes including fritters, curries, and parathas. Let’s have a look at its benefits in detail.
What is Ajwain in English: Carom Seeds
Other Common Names: Ajowan caraway, Thymol seeds, Bishop’s weed, Carom
Botanical Name: Trachyspermum ammi
Benefits of Carom Seeds
1. Cold and Cough
The concoction prepared from the carom seeds is beneficial in relieving cold and cough. Take 10 to 12 ajwain leaves, clean them with water, and boil in water. Consume when it gets to room temperature.
2. Helpful in Migraine
Ajwain seeds are beneficial in providing relief from a migraine headache. Crush seeds into powder, pack in a thin cloth and inhale periodically. Alternatively, you can also keep it under your pillow while sleeping.
3. Helps in Gut Health
The seeds help with gastric issues, abdominal pain, or cramps. Many ayurvedic practitioners suggest drinking ajwain water on an empty stomach for better digestion.
Besides, ajwain also helps to keep acidity and bowel movements issues at bay.
4. Skin Cleansing
Ajwain powder is beneficial in lightening acne scars. Grind the ajwain seeds and make a thick paste. Apply the paste on the affected area, leave it for 10-15 minutes and rinse.
5. Helpful in Arthritis
Ajwain seeds have antibiotic properties that reduce redness and combat inflammation, and also they have anesthetic properties that alleviate the swelling. As a home remedy, you should grind the crushed seeds and apply their paste over the joints.
6. Eliminates Ear and Tooth Ache
Put a few drops of ajwain oil in the ear to get rid of ear pain. In case of toothache, prepare a mixture of lukewarm water, one teaspoon of ajwain along with a pinch of salt, and gargle with this solution.
7. Prevents Grey Hair
Ajwain seeds are helpful in preventing premature greying of hair. Make a mixture by adding curry leaves, dry grapes, and carom seeds to a cup of water. Drink a glass of this mixture every day to stop untimely hair greying.